Martes, Hulyo 17, 2012

The Nutrition Month

                                LET'S EAT VEGETABLE

         We celebrate the Nutrition every comes the month of  July."PAGKAIN NG GULAY UGALIIN ARAW-ARAWITONG IHAIN" this is the theme the nutrition month 2012 this theme would like to inform you to eat a vegetable and fruits so that we are always strength and good health to our body.
           We eat lot of vegetables, because vegetables helps us to be always strong.We should avoid the  junckfoods.Normal body functions like breathing use energy.energy is we need everyday wherever we go.So don't forget what's important to eat a vegetable.

Sabado, Hulyo 7, 2012

The Letter for President

Dear Mr.President
        
           Before anything else, I just want to greet you a pleasant day sir! I'm so lucky because I've got a chance to send a letter to you.We are so lucky that you are the President of this country. You follow the step of your mother who serve and love the country very well like you. I hope you will do all the promises you told before in front of many people.
           Sir! I'm the one simple girl, who studying in Ilocos Sur National High School (ISNHS). I hope that you've got a chance to visit here in Vigan,Ilocos Sur and see what's beautiful in this place.
          And that is all I want to say to you THANK YOU and GOD BLESS YOU SIR!

                                                                                                                          Very truly yours,
                                                                                                                           Bernadeth Rigos
                                                                                                                           (IV-Mabini)